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The Best Exercises for Seniors
Companion & Respite Services
Personal Care
As we get older, taking time for movement becomes more important than ever. The CDC recommends 150 hours a week of moderate activity for healthy aging, including...
5 Tips for Keeping Seniors Social
Companion & Respite Services
Personal Care
The connections we have with others are incredibly important. As seniors get older, loneliness and isolation can threaten their health just as much as physical...
How to Make Living at Home Safer for Seniors
Personal Care
More than ever before, older Americans are expressing a desire to “age in place.” Over 90% of senior adults report that they prefer their homes to assisted living...
Know the Warning Signs of Elder Abuse
Companion & Respite Services
Personal Care
Caring for an aging loved one is a tremendous responsibility. For most people, this responsibility isn’t one they can shoulder alone. When you leave your senior...
1 in 4 Senior Adults Fall Each Year
Personal Care
Falling is one of the biggest fears that seniors who live at home face on a daily basis. Their concern is justified – falls pose a serious risk to adults over age...
Dignity and Respect in Personal Care for the Elderly
Companion & Respite Services
Personal Care
One of the biggest fears older adults face as they age is a loss of independence. Help from others can allow seniors to remain in their homes and continue to take...
4 Medical Reasons Why Home Care Nutrition Matters
Nutrition Program
Personal Care
As seniors age, their dietary needs and preferences can change. A balanced diet filled with fresh, nutritious food can promote longevity and prevent illnesses, but...
Self-Care for Caregivers
Companion & Respite Services
Personal Care
The old saying is true: you can’t pour from an empty cup. For people who have taken on the responsibility of caring for an aging loved one, the challenge of meeting...
Tips and Support for Family Caregivers
Companion & Respite Services
Personal Care
Caring for an aging loved one is rewarding and challenging all at once. Family members who share in caregiving duties face a learning curve for managing the needs...
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